Diabetic Bread and Butter Pudding

A friend of mine that I have been speaking to on twitter for some time now specialises in diabetic cooking. In fact he has launched his own choccie bar! Please take a look at his site http://www.thepoorchef.com/about-the-chef.html

It got me thinking that there must be lots of recipes for people with Diabetes out there. So here is a recipe for a simple bread and butter pudding.

You will need:

  • 10 slices of white bread cut into triangles
  • 50 grams raisins
  • 350ml skim milk
  • 75g unsalted margarine, softened (if you would like to make a standard bread and butter pudding you can use real butter)
  • 2 eggs well beaten
  • 4 packages artificial sweetener (if you would like to make a standard bread and butter pudding, you can use 25 grams of sugar)
  • 1 tsp vanilla

Preparation Method:

  1. Beat egg, vanilla and sweetener together
  2. Arrange bread traiangles (buttered) into a dish
  3. Sprinkle half the raisins evenly over the bread, then lightly sprinkle with a little nutmeg and cinnamon. Repeat this layer one more time or until the dish is filled, finishing with the raisins on top.
  4. In a saucepan gently heat the milk
  5. Pour the warm milk over the eggs mix and continue beating until all the milk is added.
  6. Pour the egg mixture slowly and evenly over the bread until all the liquid is added
  7. Pop in a preheated oven (180 degrees) for about 45minutes or until knife inserted in center comes out clean
  8. Be careful not to overbake.


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